It is no secret that holiday seasons are among the hardest to keep up a regular workout routine. As the holiday season kicks in, more and more people are likely to loosen up on their fitness regimes as they tuck into all the scrumptious food. Fun fact: During Thanksgiving, the…
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Did you know? 14% of businesses fail because of poor marketing? As a fitness provider, it’s important to understand that you too are running a business. Many fitness business owners have a strong passion for what they do but forget to work on the business. Without a proper marketing strategy in place,…
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As a fitness service provider, are you in conversation with your itinerant fitness clients? Staying fit while traveling can be one of the toughest things for anyone to do, especially with all the convenient fast food around. Finding a fitness service provider who can help you stay on track while…
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Have you thought about what you can do to expand your gym offerings and set yourself apart from big box gyms? As you probably already know, CrossFit® is a branded fitness regimen that was founded in 2000 by Greg Glassman and Lauren Jenai and has taken the fitness world by…
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The average gym member goes to the gym twice weekly. This is according to Fitness For Weightloss. If you’re trying to win more business and are wondering just why your gym members are not going, we might be able to shed a little bit more light. 1. Fear of being…
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Reading time = 4 minutes. Do you struggle to fit in exercise into your routine when traveling? Whether you’re traveling for business or pleasure, being away from home, jet lag, and being in a new environment can cause you to lose your routine habits. If you’re a frequent traveler you probably…
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Are you looking for creative ways to fill up your yoga classes? Are you in need of inspiration on how to go about getting more members to sign up? As much as you may not want to look at it that way, yoga is very much a business and as…
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Maintaining your fitness routine while you are away from home is not always the easiest of tasks. In a study carried out by Cornell University School of Hotel Administration, only 22% of guests make use of a hotel’s fitness center. So whether travelling for business or pleasure, all of us…
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Did you know that every day, there are at least 44,000 flights and 2.7 million people traveling at any given time in the United States? That’s a lot of people are on the move every day. Many business travelers are fitness enthusiasts and like us, found it difficult to locate…
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Hello World and Hello FitByrd Blog – “The Early Byrd Blog” We are excited to launch the FitByrd app and especially our Fitbyrd blog…. The Early Byrd blog. Like the app, our blog’s purpose is to build a community and highlight local fitness providers that provide convenient fitness options for…
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